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Ayurveda/How to increase height after age 19?

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Question
Hello sir im 19 year young boy.
Sir my height is 5"8 and im hell serious about increaing my height.
I feel very much embarrased when someone taller than me stands or walks beside me.
I want to Increase my height to min 5"11. Pls tell me HOW SHOULD I INCREASE MY HEIGHT AFTER AGE 19.. Im ready to do anything any exericse,take any nutrients.
But pls give some solution.

Answer
Usually at this age its very difficult to increase the height but though it is not impossible.
I think you have good height just like me.
Even though if you are really intrested in gaining 1-2 inches then you strictly have to follow special regimen of excercise at specific time of the day and has to take some some specific herbal medcines which helps to increse the production of Growth hormone which is responsible for height growth.
I have developed a special regimen for this along with herbal formulation.If you are intrested then you can ask me for this.  

Ayurveda

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Dr.Gary Dehal

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Any question related to Ayurveda.

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Now i have a total experience of around 19 years including 7 years of clinical experience. http://divyasanjeevani.webs.com/ http://garydehal.blogspot.in/ https://www.facebook.com/ayurvedasanjeevani http://www.ayurvedaconsultants.com/adgolden.aspx?ivalue=632 http://www.allexperts.com/ep/4033-113681/Ayurveda/Dr-G-Dehal.htm

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Divya Sanjeevani Ayurveda Hospital Ayurveda Himachal

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Amar Ujala,Punjab Kesari,Arogya patrika,chikitsa pallav...

Education/Credentials
I am studying the different system of medicines since 1989.First i did 4 years BEMS and then MD(AM),Ayurveda Rattan,Vaidya Visharad,certificate in Food & Nutrition,BAMS(bachelor of Ayurveda) and now doing DNYS(diplome in yoga and naturopathy).

Awards and Honors
Distinguised Pattron-All India Ayurveda Congress,New Delhi. Vice-President-Himachal Pradesh State Ayurveda Doctors Union. Fellow Academy of General Education,Manipal. Special Life Member-AYUSH medical Association. Special member-Bharat Swabhiman Trust,Patanjali Yogpeeth Trust,Haridwar.

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Civil servant,bureaucrat,senior police officer,professor,businessman.

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