Expert: dr meenakshi joshi - 2/7/2012

Question
Dear Doctor,

   I am having problem of tremors in my neck as well as my hand. I become tense very easily and have many things mainly negative in mind all the time. i have been suffering from this disease which seems to be essential tremors for about 10 years. I have taken many allopathetic medicines ( Mirtaz, Ten clam, stablon) and homeopathic medicines (ignatia, agaricus) but all in vain.

Recently someone suggested me to try ayurvedic medicine ashwagandha and kappi kachu. I have starting taking them but dont know in what quantity should i take them. also pls suggest will these medicines help me or not ?

ash

Answer
Dear Mr Ash

In ayurveda we can help you for sure. As you have not mentioned your height, body weight and age or if any other problem you are suffering from. So i would consider this as pure vatik origin.
Now coming back to your symptoms I would also like to treat you with ashwagandha for sure and kapikachu.

In your case we need to keep your anxious behavior under control which is aggravating your problems. So try sarswatrishtam with gold 10 ml with equal water twice after food and ashwagndha in form of lehyam/ paste or powder. Take it once a day and dose of powder is 3 gms in a day. Kappikachu you can try 1 gram a day and increase the dose till 3 gms. Take it in evening  and dont take empty stomach as it may cause sedation.

Next best thing to do is physical exercise and pranayaam. These life style changes will make you more calm and you will be able to handle negative things more easily. Change your diet too reduce any type of junk food from diet. Eat more saatvik or live food like fruits and vegetables.

Health and Peace

Dr Meenakshi Joshi

www.vedichealers.com