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Hi, I am 33 years old. I used to have sweaty and cold hands and feet from very young age. But 5 years back, I took about 10-12 drops of Black Pepper essential oil in warm water. This somehow changed my body in bad way. My hands and feet started getting chilly cold, especially under temperatures 60F, and on cloudy/rainy days. My body loses weight fast, gains slow. I have to use gloves/blanket to stay warm. Since I am a computer specialist, I have to work before computer monitor for long hours.

How do I balance my body to normal? --I took Triphala powder (1spoon morning and evening) in warm water (this temporarily helps my body to get warm for 1-2hours after taking). I've taken Triphala for 6 months 2 years back, now restarted it for past 4 months. What herbs can I take to balance my body (their English names will be helpful), and for how many months I have to take?

Dear Jiten,

Greetings !

Its a humble request not to consume any herbs yourself especially its essential oil or extract,as it may harm you.
As you are suffering from this problem since childhood so we have work very hard on this and alone herbs wont work at all,so we have to take some herbo-mineral preparation but as these are banned in US so it has to be prepared in India and then to e sent to US.
If you are ready in this way then do let me know,then i will need more information about you in detail.


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Dr.Gary Dehal


Any question related to Ayurveda.


Now i have a total experience of around 19 years including 7 years of clinical experience.

Divya Sanjeevani Ayurveda Hospital Ayurveda Himachal

Amar Ujala,Punjab Kesari,Arogya patrika,chikitsa pallav...

I am studying the different system of medicines since 1989.First i did 4 years BEMS and then MD(AM),Ayurveda Rattan,Vaidya Visharad,certificate in Food & Nutrition,BAMS(bachelor of Ayurveda) and now doing DNYS(diplome in yoga and naturopathy).

Awards and Honors
Distinguised Pattron-All India Ayurveda Congress,New Delhi. Vice-President-Himachal Pradesh State Ayurveda Doctors Union. Fellow Academy of General Education,Manipal. Special Life Member-AYUSH medical Association. Special member-Bharat Swabhiman Trust,Patanjali Yogpeeth Trust,Haridwar.

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Civil servant,bureaucrat,senior police officer,professor,businessman.

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