Ayurveda/Height growth

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Question
Respected sir

i am 20 years old boy
my height is 5 feet only i want to increase my height can u tell me how it is possiale
suggest me some exercise & yoga
is skipping is beneficial for height growth
if it is possible how many times i do it in one day and is it sufficien 15-15 minute twice a day

Answer
Usually at this age it is not possible to increase the height but in few cases we have seen few increase in height even at this age.
You ave to take some good balanced diet or some good herbs which tend to increse the HGH.
Half an hour excercise twice a day is necessary including skipping.
If you want i can prepare specialised medcines for you.

Ayurveda

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Dr.Gary Dehal

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I am studying the different system of medicines since 1989.First i did 4 years BEMS and then MD(AM),Ayurveda Rattan,Vaidya Visharad,certificate in Food & Nutrition,BAMS(bachelor of Ayurveda) and now doing DNYS(diplome in yoga and naturopathy).

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