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QUESTION: I am 54 years old male weight 65 kg from india and i am diabetic with high BP but under control with medicine. i read about the benefits of safed musli powder and like to use it. but i am afraid about the dosage. so please help me in dosage and what time and with what i can use musli powder. right now am using galvus 50 glucovance 500/5 2 times for diabetes and for BP OLMATEC PLUS 40/12.5 mg once daily. hope to get an early reply.

ANSWER: Dear Sir,
Greetings of the day !
May i know the reason or problem for which u want to take this.

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The reason i mentioned in my question....for diabetes and high BP.

i want to slowly get rid of the Alopathic medicines because of its side effects, which are affecting my life.

Dear Sir,

Then Musli powder is not the right medicines for this.Then we need some other medicines. For this i need more information about you.

Here is my questionnaire.................

What are your age, height and weight?
How is your appetite & digestion?
How many times you take food/snacks and drinks etc.?
Are you veg or non-veg?
What’s the frequency of your urine, color etc.?
What’s your sex/masturbation frequency per month?
How is your bowel/stool habit?
How is your sleep?
Which food you like most daily?
Since when you are suffering from DM and high BP ?
How often do you go for gym or jogging etc.?
Do you feel any discomfort after taking food?
Do you have any allergy?
How often do you take drinks/wine?
What do you like to do in your free time?
If possible send me your any photograph. Or anything you would like to share with me.

With this i will try to assess your constitution like Vata,Pitha and Kapha. Then i prepare the medicines depending on your constitution and problem.  


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Dr.Gary Dehal


Any question related to Ayurveda.


Now i have a total experience of around 19 years including 7 years of clinical experience.

Divya Sanjeevani Ayurveda Hospital Ayurveda Himachal

Amar Ujala,Punjab Kesari,Arogya patrika,chikitsa pallav...

I am studying the different system of medicines since 1989.First i did 4 years BEMS and then MD(AM),Ayurveda Rattan,Vaidya Visharad,certificate in Food & Nutrition,BAMS(bachelor of Ayurveda) and now doing DNYS(diplome in yoga and naturopathy).

Awards and Honors
Distinguised Pattron-All India Ayurveda Congress,New Delhi. Vice-President-Himachal Pradesh State Ayurveda Doctors Union. Fellow Academy of General Education,Manipal. Special Life Member-AYUSH medical Association. Special member-Bharat Swabhiman Trust,Patanjali Yogpeeth Trust,Haridwar.

Past/Present Clients
Civil servant,bureaucrat,senior police officer,professor,businessman.

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