Hello Mam,, My name is Gurpreet and i am from Jalandhar,, i am a last year Engineering student..my height is 5' 2 and i m upset from this,,  mam it is possible to increase my height upto 2-3 inches,,,plz help.
I am very thankful to u for this......Regards

Dear Gurpreet

After 20 - 21 years of age its logically not possible. Try swimming, gym and yoga it can be helpful. You can also use ashwagndha along with Lakshadi gugul 2-2 tabs twice a day. Develop positive aspects of your personality and be confident. There are some therapies in ayurveda which can be helpful but there is no guarantee and after certain age it might not be helpful.  


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Dr Meenakshi Joshi


Dr Meenakshi Joshi is an expert in Ayurveda, Herbal medicine, Panchkarma, Ksharsutra and life style management.All sorts of queries regarding physical health , mental health, herbs,natural medicine, detoxification,pregnancy care, child care, geriatric , infertility and related issues are welcome.


Dr Meenakshi Joshi is in the field of natural healing and Ayurveda since 18 years. http://drmeenakshijoshi.blogspot.com/2011_08_01_archive.html http://www.ayurvedaconsultants.com/adgolden.aspx?ivalue=1019 http://ayurveda.vedichealers.com/2011/06/dr-meenakshi-joshi.html http://www.artemishospital.in/profile.php?folder_name=meenakshijoshi http://www.allthingshealing.com/Martial-Arts/Winter-Skin-Care/9793

Artemis Hospital, Gurgaon Vedic Healers, New Delhi and Gurgaon Shiajyo Inarsin Budhist Trust AMDA (Association of Medical Doctors of Asia)

Hindustan Times. Dainik Jagran, CCIM magazine, India Today (women)

A Bachelor in Ayurvedic Medicine and Surgery (BAMS). PG PPHC in preventive health care from Apollo hospitals, PG CPK from Kasturba Medical College Manipal in panchkarma and ksharsutra. Aromatherapy course from FFDC Fragrance and Flavor Development council Kannauj and RTC ministry of SSI.

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