Dear Dr.

I am very satisfied with your answer.

Dr. my mother with 62 years old frequently have problem of constipation and because of that she have frequently omitting and dihariya.  Now she is taking Lactifiber powder daily at night before going to bed, and she reduced the problem of constipation, but my question is the daily consumption of lactifiber is it OK? or it have some side effect on body? actually we want to stop consumption of lactifiber but as an when she stopping, she started same problem of constipation and omitting.  please suggest or give any name of Ayurvedic  medician which will stop or minimize constipation.  Dr. Triphara Churn is OK on constipation?


Yes triphala is very safe and you can use in geriatric problems too. Its very good for free radicals and good for vitamin too. Lactofibre is also good so whenever required you can safely use it.
Check for triphala uses and benefits here



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Dr Meenakshi Joshi


Dr Meenakshi Joshi is an expert in Ayurveda, Herbal medicine, Panchkarma, Ksharsutra and life style management.All sorts of queries regarding physical health , mental health, herbs,natural medicine, detoxification,pregnancy care, child care, geriatric , infertility and related issues are welcome.


Dr Meenakshi Joshi is in the field of natural healing and Ayurveda since 18 years. http://drmeenakshijoshi.blogspot.com/2011_08_01_archive.html http://www.ayurvedaconsultants.com/adgolden.aspx?ivalue=1019 http://ayurveda.vedichealers.com/2011/06/dr-meenakshi-joshi.html http://www.artemishospital.in/profile.php?folder_name=meenakshijoshi http://www.allthingshealing.com/Martial-Arts/Winter-Skin-Care/9793

Artemis Hospital, Gurgaon Vedic Healers, New Delhi and Gurgaon Shiajyo Inarsin Budhist Trust AMDA (Association of Medical Doctors of Asia)

Hindustan Times. Dainik Jagran, CCIM magazine, India Today (women)

A Bachelor in Ayurvedic Medicine and Surgery (BAMS). PG PPHC in preventive health care from Apollo hospitals, PG CPK from Kasturba Medical College Manipal in panchkarma and ksharsutra. Aromatherapy course from FFDC Fragrance and Flavor Development council Kannauj and RTC ministry of SSI.

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