Ayurveda/want weight gain

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Question
"hiii Dr.
I am 32 year old , i have one year daughter, my weight is 38 kg only.  I want to gain weight.  please suggest me any medicine in Ayurveda which can give better result for weight gain...

now i have started ashwagadha powder once in a day before going to bed, isn't it could work?? my one year daughter getting breastfeeding in the night, so there is any side effect because of ashwagandha on my baby health? is it safe during lactation?

regards,


jyoti"

Answer
Namaste Jyoti ji

Its better that you should stop feeding the baby at night. Any kind of med for baby is not good idea. If she is taking time to stop at night then you take ashwagnadha in morning. Stop breast feeding she is already one year so thats good time to stop.  

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Dr Meenakshi Joshi

Expertise

Dr Meenakshi Joshi is an expert in Ayurveda, Herbal medicine, Panchkarma, Ksharsutra and life style management.All sorts of queries regarding physical health , mental health, herbs,natural medicine, detoxification,pregnancy care, child care, geriatric , infertility and related issues are welcome.

Experience

Dr Meenakshi Joshi is in the field of natural healing and Ayurveda since 18 years. http://drmeenakshijoshi.blogspot.com/2011_08_01_archive.html http://www.ayurvedaconsultants.com/adgolden.aspx?ivalue=1019 http://ayurveda.vedichealers.com/2011/06/dr-meenakshi-joshi.html http://www.artemishospital.in/profile.php?folder_name=meenakshijoshi http://www.allthingshealing.com/Martial-Arts/Winter-Skin-Care/9793

Organizations
Artemis Hospital, Gurgaon Vedic Healers, New Delhi and Gurgaon Shiajyo Inarsin Budhist Trust AMDA (Association of Medical Doctors of Asia)

Publications
Hindustan Times. Dainik Jagran, CCIM magazine, India Today (women)

Education/Credentials
A Bachelor in Ayurvedic Medicine and Surgery (BAMS). PG PPHC in preventive health care from Apollo hospitals, PG CPK from Kasturba Medical College Manipal in panchkarma and ksharsutra. Aromatherapy course from FFDC Fragrance and Flavor Development council Kannauj and RTC ministry of SSI.

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