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Ballet/Padding for pointe shoes

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Expert: - 11/15/2008


Question
I just started danceing in point shoes, but I'm not sure which padding i should use. I'm using wool pads but their getting thinner every time I use them. what do you do you think is a good pad I can use.

Answer
Hi Kate. One thing you can do is add loose lambs wool into your wool pads. Wool does pack down when used, so have a little extra wool with you when you go to class.

Some dancers prefer to wrap kleenex around their toes,and some dancers like the gel pads.

After you've tried a few things you'll know exactly what works for your pointe shoes.

All the best, Dianne  

Ballet

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Dianne M. Buxton

Expertise

I can answer questions about ballet positions, ballet movements and ballet technique, pointe shoes and pre pointe exercise, mens training, ballet diet, general health issues related to dance, artistry, performance, modern dance, rehabilitation from injuries, and teaching ballet. I have taught ballet, choreographed, produced and directed dance companies. For any answers related to health questions I will offer my experience, and give references to information, but I also automatically include "see a professional".

Experience

dancer, ballet and modern, choreographer, dance teacher, artistic director, ballet mistress, producer

Organizations
I.S.T.D. Actra, Actors Equity

Publications
http://ezinearticles.com http://ballettoeshoes.blogspot.com http://streetarticles.com http://balletconnections.com

Education/Credentials
Graduate of the National Ballet School of Canada where I studied Cecchetti, Bournonville, Vaganova and Graham technique. Taught at the National Ballet School of Canada, York University, George Brown College and Harvard University.

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