Ballet/Ballet

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Expert: - 9/16/2009


Question
why is proper body alignment so important to maintain during the duration of class

Answer
Hi Tasheena. Neglecting proper posture and alignments in ballet positions will create chronic wear and tear on soft tissues and maybe even bony areas. This leads to arthritis, and eventual tears and injuries.

So learning correct posture and alignment is well worth any teacher's or student's time.

All the best, Dianne

Ballet

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Volunteer

Dianne M. Buxton

Expertise

I can answer questions about ballet positions, ballet movements and ballet technique, pointe shoes and pre pointe exercise, mens training, ballet diet, general health issues related to dance, artistry, performance, modern dance, rehabilitation from injuries, and teaching ballet. I have taught ballet, choreographed, produced and directed dance companies. For any answers related to health questions I will offer my experience, and give references to information, but I also automatically include "see a professional".

Experience

dancer, ballet and modern, choreographer, dance teacher, artistic director, ballet mistress, producer

Organizations
I.S.T.D. Actra, Actors Equity

Publications
http://ezinearticles.com http://ballettoeshoes.blogspot.com http://streetarticles.com http://balletconnections.com

Education/Credentials
Graduate of the National Ballet School of Canada where I studied Cecchetti, Bournonville, Vaganova and Graham technique. Taught at the National Ballet School of Canada, York University, George Brown College and Harvard University.

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