Expert: Connie - 1/22/2010

Question
I am 19 years old and am 5'6" and 110 lbs.  I currently am dancing with a small company but am looking to move up in the ballet world. I was wondering if I am around a good weight for dancing.  Some instructors have mentioned I needed to lose some more weight, other suggest I am fine where I am.

Answer
Ballet is a tough profession in this regard.  From the pure numbers you gave me, I personally would say you're at a perfect weight for a dancer.  However, as you already know, directors have their own personal opinions.  It seems if you lose too much more weight you would no longer be healthy.  I would talk to your teacher about ballet's aesthetics and let him/her know that you want to look like a dancer, but also want to maintain an athletic body and strength.  You don't want to waste away! He or she knows you more personally than I do and will be able to help you more with the answer to this question.  Best of luck with your career!