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Ballroom Dancing/Dance performance/exhibition

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Expert: - 6/10/2006


Question
What do Ballroom pros do during the day of and right before an exhibition? How do they stay focused, psych themselves up for top form?

Answer
Thank for your question!

Ballroom dancers, like professional athletes, each have their unique rituals when it comes to getting ready to perform. Physical preparation includes stretching, aerobic warm up, massage, and running through the routine with their partner. There are also the necessary evils of last minute costume repairs, floor trials, and sound checks. Mental preparation depends on the individual and may include watching films of a favorite dancer, listening to inspiring music, meditation, or reading a favorite novel. That being said, remember that the real preparation was the months and years of dancing that is put into the routine!

Ballroom Dancing

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Volunteer

Eden Atencio

Expertise

I can answer most any questions related to swing, latin and ballroom dance including: instruction, competition, etiquette, performance, attire, music, wedding dances, film and choreography. Also I have a nerdish knowledge of American movie musicals.

Experience

I am currently a freelance Lindy Hop dancer and instructor in the NYC area. Most recently I was in a fabulous short run holiday show on Broadway called "Sleigh Bells Swing." I've won national and international championships in Lindy Hop and West Coast Swing, and perform locally and nationally. I am an expert in the 20s - 40s jazz era, and have an extensive jazz and swing film and music collection. I also DJ for Swing Dance events and just generally spread the joy of Lindy Hop and jazz wherever I can!

Organizations
Lindy Hop All Stars Edison Ballroom Lindy Hoppers

Education/Credentials
Studied with the great Frankie Manning, Norma Miller, Fayard Nicolas, and the Harlem Hot Shots.

Awards and Honors
American Champion, numerous international honors

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