Expert: Linda Thompkins - 11/1/2006

Question
We will be renting a Villa near Speightstown and are wondering what kinds of food we should bring with us from the states to cut down on the cost of buying food.

Answer
Hello Debby,

Are you renting a villa through a villa management company? If so they provide food baskets (in different prices) that you can choose from. Usually the cook does the shopping prior to arrival. As for bringing food to the island, it depends on the length of your stay, along with your preferences.

I usually bring jelly, peanut butter, relish, mayo, mustard, ketchup, microwave popcorn, salad dressing, crackers, hot and cold cereal, and other snack items that we like to eat at home. Condiments and cereal are VERY expensive in Barbados, and going to the grocery store can be quite overwhelming. Try to purchase these types of items in plastic containers, as it will be easier to carry, and I would suggest putting them in your carry on luggage if possible. I make this suggestion because of theft by airline employees. We, along with our clients have had items taken from checked luggage.

All prices in Barbados (restaurants, stores) are quoted in Bds dollars, and you divide in half to determine the price in American dollars. Even with that, prices are extremely high.

As for meat, they will confiscate at the airport if found. Under certain circumstances you can get a permit for meat from the Barbados embassy in the U.S. Anything you would wish to carry that needs to remain frozen or cold would have to be carried in an insulated freezer bag, and the length of your time spent in travel would need to be considered. If you do not have an insulated bag, these can be purchased at Costco, Sam's Club or at large sports/camping outlet stores.

Still on the subject of meat, I have never purchased meat in the stores. The smell of meat in most Caribbean stores is enough to turn me off. While on the island, I would suggest fresh seafood, or have the maid do the meat shopping. Barbados is not known for raising cattle or pigs, and chicken is a favorite meat dish. U.S. grade steaks and beef is flown in by most of the restaurants. If you find yourself at a meat counter in one of the stores, you will remember this conversation.

In purchasing items fromt the local stores, the Barbadian or Caribbean brands will be much less expensive, and the American brand name products will be extremely expensive. The butter from Australia is quite good, and I especially like the Caribbean brand orange juice and drinks. Fresh eggs are sold seperately, not in a container, but the shells are harder, so don't worry about breakage.

You can find local produce, fresh fish and fruits in abundance around the island. If you decide to eat out, try to find some of the local restaurants. The food will be quite good, and you will get more food for less money than in the typical tourist spots.  

All in all, I would suggest if you like particular snacks, condiments and other favorite foods - bring them to the island if possible. Some of the American brand name foods cannot be found on the island.

Barbados is a wonderful vacation destination. Even with the expense, with careful planning, you can have a great time, and not break the budget.

Hope this helps. If you need more info, don't hestitate to ask.