Baseball Instruction/how to get strength throwing arm

Advertisement

Expert: John Priest - 1/30/2011


Question
What is the best exercise for a 7 yrs old kid to get some strength in his trowing arm? We practice 2 or 3 times a weak. is that enough?

Thanks

Answer
Randy,
Don't be concerned about arm strength at this age.  You should be concerned with the proper mechanics and being accurate.  Learning the basic fundamentals of throwing, fielding, hitting, and understanding the game of baseball are most important at your sons age.

Thank you,
John Priest

Baseball Instruction

All Answers

Answers by Expert:

Ask Experts

Volunteer

John Priest

Expertise

I can answer all questions regarding baseball fundementals from the little league to the professional level. I have the most knowledge in hitting mechanics and fundamentals and the development of power and batspeed. I can also answer all questions for catchers, pitchers, infielders, and outfielders. I also have experience coaching at the high school and AAU levels. Please no questions about rules and/or rule interpretation. English only please.

Experience

I have played through college, and semi pro baseball. For the past 10 years I have been coaching and providing instruction for all age and ability levels. Numerous clients of mine have gone on to play in college and some are playing in the minor leagues. I have provided coaching and instruction for high schools, training facilities, and the Nokona Baseball Factory.

Publications
http://jpbaseball.blogspot.com/

Education/Credentials
Graduated 2009 Associates degree in Science

©2012 About.com, a part of The New York Times Company. All rights reserved.