Basketball Instruction/nervous

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Question
when im in the post i get nervous and end up throwing it up there and usually miss the shot and this also happens on the fastbreak,my coach tells me to calm down before i take the shot but i have trouble doing this. how do i fix this problem

Answer
Hi Floyd,

What you need to do is practice a few key post moves during practice sessions.  Gain confidence in those moves. During game situations, use the moves that you practiced. Slow down, take your time, and always remember to breath. it's just a game, your suppose to be having fun remember that.  Good Luck.

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Bret Temple

Expertise

My expertise is in the art of Officiating Basketball and I can answer questions pertaining to basketball rules; youth level through CIF High School, NCAA college and NBA rules as well. I can either help define a specific rule for you, or interpret a specific rule to clarify how other officials and I view and call the game.

Experience

I have been a Basketball Official now for over 19 years, officiating at all levels. I have attended numerous training camps throughout the years in an attempt to constantly become a better official. I have been evaluated by top Officiating organizations and I've had the honor of being selected to officiate at the highest levels including former Division 1 College and NBA players.

Organizations
NASO (National Association of Sports Officials) CBOA (California Basketball Officials Association)

Education/Credentials
El Sorrino Officials Association Accreditation CIF Certified(California Interscholastic Federation) WCPBL(West Coast Professional Baskeball League) The NBA Developmental League training

Past/Present Clients
Los Angeles City Parks and Recreation, Calabasas Basketball League, Calabasas Semi-Pro Men's League, AYBA California Interscholatic Federation, ARC League , (WCPBL)West Coast Professional Basketball League, Gary Grant Youth Basketball Program

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