About Bob Anagnostou Expertise I can answer any questions relating to drills, offence plays, defence plays, conditioning, improving vertical leap and explosiveness, shooting, passing, dribling, penetrating, faking and whatever related to basketball coaching and playing.
***"Please be sure you include in your question the following information
-Whether you are a player, a coach, a parent of a young player or just a fan.
-If you are a player, your age, height, weight and goals in basketball.
-If you are a coach, the grade of your team and the years of experience.
Experience I have been a pro basketball player for 5 years, but i have started playing basketball since the age of 6. I am currently assistant coach in a Greek First division under 21 team and head coach in a Junior High School team. My father, who has helped my a lot, is part of the Greece national basketball team's coaching stuff, the European Champions and the Silver World Champions.
Education/Credentials Currently, a student in Hellenic Gymnastic(concerning all sports) Academy, which has produced high level coaches who compose the Basketball and Football national teams' coaching stuff.
Awards and Honors Most Improved Player 2002 award in HEBA championship under 21 ~
Most Valuable Rookie Player 2003 award in HEBA championship ~
Best Offensive player 2005 award in HEBA championship
Question Is AB Strength Needed To Be Able To Jump Higher
Answer Dear friend,
It's absolutely important that you have core strength in order to jump high.
Ab muscles participate in the jumping process and just to know, my guard ,6 feet tall, that can dunk over you claims to be assisted by the abs workouts.
