Basketball Instruction/Backspin on basic jump shot
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Expert: Mark Berrier - 1/16/2004
Question Dear Mark:
Hi, I've put off playing basketball for a long time and have concentrated on other sports and activities like golf, tennis and volleyball. Two years ago I had some time on my hands since I was finishing school and decided to seriously put some time into learning the game. I had a friend teach me the fundamentals and am still learning as we speak. There's just one thing that is frustrating me and that is when I shoot the ball freely either off the dribble or in a catch-and-shoot situation, my ball doesn't have as much backspin if any at all. However when I'm at the freethrow line, my ball spins in my opinion perfectly and I have no problems shooting 8-9 out of 10 shots. Is there something wrong with my stroke or is it simply a mentality issue? I've tried different things like placing the ball more on my fingertips and/or using my legs so I won't have to use my arm strength as much, but I don't get consistent results. Any advice would be much appreciated. Thank you in advance!
AJ
Answer Hello Andy Ju!
The problem is that when you shoot a jumper on the move, you're concentarting on all the other intangibles like jumping, where the D is, moving in air, etc. The basic jump shot is just like a free throw except you release at the pinnacle of the jump. So the release should be at the peak of elevation with the same backspin off the fingertips. It just means more reps and practice. There's no simple solution to your dilemma(if it's a dilemma), than just practice more. The results should be the final determination. I wouldn't fret and worry over the backspin. Just try and let go at the peak and flip the wrist.
I hope this helps,
Mark Berrier
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Comment
Great tips ill be sure to use them in the future and other things maybe i will finally start on varsity
How to teach the following: How to-dribble, shoot, pick and roll, give and go, screen, break a press, beat a zone, how to defend a man-to-man, how to defend a zone, or how to defend a good shooter, defend a good rebounder, etc. Also, coaching techniques as dealing with attitudes, or scheduling practices, or drawing up plays, or dealing with foul trouble. I can talk extensively about foul shooting, or getting in position on the lane to rebound after a free throw, fast breaking after a free throw. I can reply to fast breaking, rules of the game, or any number of related ideas, etc.
Experience
I played Middle School, High School, Junior College. I coached HS my Senior year in college while Student Teaching. I coached three years in HS and now coach Little League as I own my own business. I also attended coaching clinics regularly at Duke, Wake Forest, and UNC-Chapel Hill.
Organizations In the past I belonged to the North Carolina High School Athletic Association.
Education/Credentials I have a BA dgree in History from UNCGreensboro Class of '82
Awards and Honors All Conference in HS and Lost in State Championship Game my Senior Year.