About Michael Muro Expertise I can answer questions concerning personal and team development which includes basketball fundamentals, drills, plays, conditioning and team strategy. The personal development includes proper shooting techniques and free throws, passing, boxing out, conditioning, and of course defense. Team development includes all the fundamentals; in addition, I can help with a practice plan tailored to the style of basketball you want to teach and play.
Experience Ten years as a college coach. Six as an assistant and four as head coach.
Awards and Honors Coach of the year in California and two time conference coach of the year.
Question Hi, my name is Joe and I'm 15 years old and plan on trying out for my basektball team this winter. I have played for a team before but I missed bball last year due to an injury. I was wondering if you had any drills you could give me to do at my house to get abck into basketball shape and to improve my game by myself.
Thanks
Answer Hi Joe,
This is hard to answer as I do not know what your injury is. I would hate to give you exersises that might reinjure you. Please let me know what the injury is and I will see what I can come up with. I will be looking forward to your email.