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Basketball Instruction/Whats the best way to gain weight

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Expert: Michael Muro - 7/12/2006


Question
Its summer right now and im tryang to gain weight musclewise i tried everything but my metablolism is too fast  

Answer
Hi Noel,

This is outside my expertise and I suggest you talk with a trainer or your doctor. The one thing I will write is no matter how you decide to put on weight do it safe and naturally. Plese ask an expert like your doctor so you get proper advise and are healthy so you can play basketball!

Good luck!  

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Michael Muro

Expertise

I can answer questions concerning personal and team development which includes basketball fundamentals, drills, plays, conditioning and team strategy. The personal development includes proper shooting techniques and free throws, passing, boxing out, conditioning, and of course defense. Team development includes all the fundamentals; in addition, I can help with a practice plan tailored to the style of basketball you want to teach and play.

Experience

Ten years as a college coach. Six as an assistant and four as head coach.

Awards and Honors
Coach of the year in California and two time conference coach of the year.

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