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Expert: Bob Anagnostou - 3/31/2007


Question
hi coach
I want to have a better dribble before i get to go to high school the only thing i need help is have the best handle so i wont loss the ball when im fostrated when im getting trapped but i need to be the best person that can handle the ball. i cant dribble the ball with my left when im going down the court. i want to make my left hand even with my right. and some times i    cant shoot good i know how you post to shoot by it wont go in sometimes i pratice a lot out side but when i   go play inside its diffrent.

Answer
Check this sites.

The first is mainly to improve your handles and the second for dribbling drills.

http://www.degerstrom.com/basketball/drills/ballhandling/
http://www.basketball-drills-and-plays.com/ball-handling-drills.html

Sincerely Yours,
Coach B.Anagnostou
Olympiacos Coaching stuff
(Euroleague, HEBA)

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Bob Anagnostou

Expertise

I can answer any questions relating to drills, offence plays, defence plays, conditioning, improving vertical leap and explosiveness, shooting, passing, dribling, penetrating, faking and whatever related to basketball coaching and playing. ***"Please be sure you include in your question the following information -Whether you are a player, a coach, a parent of a young player or just a fan. -If you are a player, your age, height, weight and goals in basketball. -If you are a coach, the grade of your team and the years of experience.

Experience

I have been a pro basketball player for 5 years, but i have started playing basketball since the age of 6. I am currently assistant coach in a Greek First division under 21 team and head coach in a Junior High School team. My father, who has helped my a lot, is part of the Greece national basketball team's coaching stuff, the European Champions and the Silver World Champions.

Education/Credentials
Currently, a student in Hellenic Gymnastic(concerning all sports) Academy, which has produced high level coaches who compose the Basketball and Football national teams' coaching stuff.

Awards and Honors
Most Improved Player 2002 award in HEBA championship under 21 ~ Most Valuable Rookie Player 2003 award in HEBA championship ~ Best Offensive player 2005 award in HEBA championship

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