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Basketball Instruction/Questions

SubjectDate AskedExpert
hello i was wondering if...6/21/2004Tony Fryer
  Q: i was wondering if you can send me a 5 day a week weight lifting programme for basketball for ...
  A: Kostadin, I would suggest that you consult a local strength and conditioning coach in-person. You ...
Tactical fouls6/13/2004Tony Fryer
  Q: What is the reason for the resistance of the American couches about letting their players doing ...
  A: Coaches will do what they think is best for their personell/team against the opponents strengths & ...
Basketball6/8/2004Tony Fryer
  Q: 1. What kind of warm up should I do before playing basketball? My knees were injured twice because ...
  A: First see a doctor and get clearance/approval to play basketball! You should jog easily/slowly for ...
knee pain5/14/2004Tony Fryer
  Q: Answer - Please consult a doctor in person with your parents regarding your knee. Until then, rest ...
  A: I wish there was more to say, but stregnth training and the advice I already gave is all you can do. ...
Basketball workout5/10/2004Tony Fryer
  Q: 1. Hello, this is Joe and i am 13 years old and i am good at basketball. I would really like to go ...
  A: Here are a couple of drills you can use - "Spins" Put your shooting side foot on a line, get your ...
basketball5/9/2004Tony Fryer
  Q: how to shoot the ball that the ball always go in the court
  A: 1st I'll assume that you mean how to shoot to get the basketball to go into the basket. Good ...
Basketball5/4/2004Tony Fryer
  Q: What are the rules on citizenship for pro Basketball? Can someone who is illegally here play as a ...
  A: No, of course not - There are 2 issues here - 1st the person must take steps to legally be in the ...
basketball..circuit training5/1/2004Tony Fryer
  Q: In your opinion, what do you think is the best circuit training combination for basketball? what ...
  A: Raya, 1st, please consult w/a local expert who can be there with you (literally) at least the 1st ...
How to become a better freethrow...3/30/2004Tony Fryer
  Q: How to become a better freethrow shooter
  A: Do this for a month 1st - then I'll give you more... "Spins" Put your shooting side foot on a line, ...
Playing Professional Basketball3/28/2004Tony Fryer
  Q: Followup To Question - This is my followe upPlease don't give up on my many enquiries! I need ...
  A: Unfortunately there is nothing you can do for this year. You must be in an area with some sort of ...
Playing Professional Basketball3/27/2004Tony Fryer
  Q: This is my followe upIf, according to your answer that coaches and scouts invite potential college ...
  A: No, you cannot be invited to a camp without scouts seeing you play enough times/against quality ...
Basketball - youth3/24/2004Mark Berrier
  Q: Mark, I have a twelve yeare old son who has good height for his age and wants to play basketball. ...
  A: First off a little advice;, as a Dad and a son who was pushed by my Father to play football, I can ...
basketball3/23/2004Tony Fryer
  Q: I was just wondering why all those basketball players are soo tall ? I wanna be that tall because i ...
  A: I'm not sure - your question is not clear to me. Why are they tall? You wanna be tall? Height is ...
Playing Professional Basketball3/23/2004Tony Fryer
  Q: I am a Nigerian who is 6ft,6in tall and have been playing amateuer basketball intensely since 1996. ...
  A: The NBA darft is in June. There is a pre-draft "evaluation" camp beforehand where certain players ...
3 point shot3/16/2004Mark Berrier
  Q: I'm a 5" 6' Point guard. I'm 14 and I shoot well from inside the arc but outside I just can't shoot. ...
  A: First off, you must have confidence in your shot no matter from where you shoot it. If you believe ...
basketball shooting, postitions and conditioning3/12/2004Tony Fryer
  Q: Followup To Question - Hello My name is Joe and i am a 13 year old basketball player. I really ...
  A: Joe, In it's simplest terms, basketball offenses are designed to take advantage of defensive ...
Writing Scouting Reports3/11/2004Tony Fryer
  Q: I work for an NBA Draft site called www.draftcity.com it is affiliated with a fairly well known site ...
  A: Jonathan, A few weeks after the season is ends, go over to the UF basketball office and introduce ...
basketball shooting, postitions and conditioning3/8/2004Tony Fryer
  Q: I really like the game and am pretty good at it. I have a few questions for you and I am sorry if ...
  A: Joe, It is the "shooting guards responsibility to shoot. However, you must also understand what a ...
dunking(air alert)3/6/2004Tony Fryer
  Q: I am 16 years old and 5'10. I can skim the rim and want to be able to dunk more than anything! I ...
  A: My advice to you would be to simply jump as often - as high - as quickly - as you can. Try running ...
Is The BothHands Basketball Trainer for real?3/4/2004Tony Fryer
  Q: Is the BothHands Basketball Trainer for real? And if so why havent we heard about it? If you havent ...
  A: Marlin, Is your question for real, or are you just trying to get your product evaluated?! Anyway, I ...
Scoring Underneath When short3/1/2004Tony Fryer
  Q: How Can I shoot better in the paint when everyone is a foot taller than me?
  A: Ver, Try these 2 things... you must either stay/get completely away from the defender, or you must ...
Dribble2/26/2004Mark Berrier
  Q: I want to know what should I do for my left hand dribble?Thanks!
  A: I'm guessing here that you are right handed and have a harder time dribbling with the left? ...
basketball2/24/2004Tony Fryer
  Q: who were some of the early heroes of the game. basketball
  A: Early heroes include James Naismith - he invented the game. George Mikan was the first post ...
vertical jump and speed2/22/2004Tony Fryer
  Q: I can barely touch the rim on a 10 foot hoop.I woud like to know if you can help me to increase my ...
  A: Ivan, Try to be as physically fit as possible. Eat healthy and do supervised physical training with ...
Dunking2/15/2004Mark Berrier
  Q: Hey Mark,Have you ever heard of the Air AlertII jump program. They say it will give an extra 8 to ...
  A: I've never been a proponent of these gadgets. God only granted so many out there with given ability ...
3 point shot2/14/2004Mark Berrier
  Q: I'm 16 years old and have been playing basketball for about 6 years.I have never played in an ...
  A: The best drill is to simply lie on your back and with one hand hold the ball on your fingertips. ...
shooting2/13/2004Mark Berrier
  Q: I have an amazing shot. I can shoot from all over the court. 99% of the time it will get directly in ...
  A: Oh, OK. Well, just work on the backspin. That's the spin generated when you release the ball off ...
breaking a press2/10/2004Mark Berrier
  Q: i am having trouble teaching 4th and 5th grade kids on how to break a press. i am not sure that i ...
  A: There are several fundamentals that need to be addressed in breaking a press. 1)Always meet the ...
exercise1/27/2004Tony Fryer
  Q: During the basketball season....for a boy age 14. Where he has 1-2 practices a week and 1 game or a ...
  A: Greg, Great question! Yes, he's old enough to start lifting - but only under supervision of a ...
I am an assistant coach of...1/17/2004Tony Fryer
  Q: I am an assistant coach of both the 7th and 8th grade teams at my childs school. It is a very small ...
  A: I tried answering your question earlier and lost my dsl connection when I pressed "send"! Very ...
Backspin on basic jump shot1/16/2004Mark Berrier
  Q: Hi, I've put off playing basketball for a long time and have concentrated on other sports and ...
  A: The problem is that when you shoot a jumper on the move, you're concentarting on all the other ...
Teaching Curriculum at the Pre-highschool level1/10/2004Tony Fryer
  Q: Is there a basic teaching curriculum that coaches should be following at the pre-highschool level to ...
  A: Use the KISS method. Keep it Sake & Simple! Kids need solid fundamentals for individual skills. ...
HELP12/29/2003Tony Fryer
  Q: I just volunteered my husband and I to coach a 7th and 8th grade team because the boys didn't have a ...
  A: There are 2 or 3 youth coaching organizations that put out books and videos that are EXTREMELY ...
how to defend a good shooter12/23/2003Mark Berrier
  Q: i need help.wots the best way to stop em from pulling shots over me
  A: Let's use a scenario for playing "D". Let's say that the player you are guarding has the ball on the ...
Basketball hoops12/3/2003Mark Berrier
  Q: Do you have a chart for what ages should be shooting at what height baskets? I am trying to start a ...
  A: Why does a three or four year old need a basket? They aren't strong enough to shoot it at that age ...
Definitions12/3/2003Mark Berrier
  Q: I'm a high school freshman on a basketball team and have been asked to define certain terms by my ...
  A: OK, here goes anyway; "swing through"- I guess this means flow through to the ball in some sort of ...
basketball11/22/2003Mark Berrier
  Q: There is a girl on my team, who always cries and never trys at practice. We have to have even ...
  A: There are some circumstances that each and every team goes through during a season. These things ...
how do I improve my footwork and vertical leap9/27/2003Mark Berrier
  Q: I had knee surgery months ago because of a torn ACL and I have just finished my therapy. I've been ...
  A: Wow, ACL huh? That hurts just thinking about it. How old are you? If you are young and still ...
guarding better people9/1/2003Mark Berrier
  Q: I was recently scouted for some Super All-Net basketball team tryouts this upcoming thursday. There ...
  A: I can tell you from experience that coaches look for more than just scoring. I coached. I know. I ...
improve my game7/31/2003Mark Berrier
  Q: I have one problems when I play basketball. It's my dribbling I cant seem to do it while im in a ...
  A: If you are a point guard, then handle the ball and quit giving it away. I hate to be blunt, but the ...

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