| Subject | Date Asked | Expert |
|
| Basketball Drills | 5/3/2007 | Bob Anagnostou |
Q: Hey, I am in 8th grade and have been playing organized basketball all of my life. I am a guard and ...
A: What coaches want from a point guard as a top priority is keeping head up while dribbling so that ...
|
| plyometric program | 5/1/2007 | Bob Anagnostou |
Q: What is plyometric program? and What other Instruments before using the Ankle Wrist Weights like a ...
A: Plyometrics is a type of exercise that uses explosive movements to develop muscular power, the ...
|
| penetration | 4/30/2007 | Bob Anagnostou |
Q: cheers
A: Penetrating is a matter of good dribbling. Check this sites. The first is mainly to improve your ...
|
| Jumping in basketball | 4/30/2007 | Bob Anagnostou |
Q: I dont know if this is taught in basketball, but is there anyway when jumping to reduce the chances ...
A: Even the best basketball players can get a sprained ankle. There is not a magic key that will ...
|
| speed | 4/26/2007 | Bob Anagnostou |
Q: im a point guard for my team and i need to know some ways how to make myself faster on the court. ...
A: Enchancing strength and speed entails fast twitch muscle fibers exercising. That will be achieved by ...
|
| shooting | 4/22/2007 | Bob Anagnostou |
Q: Does it matter what my off hand does as long as it is off the ball when I shoot?
A: Well, as long as you release the shot (the late stage of release) and the non-shooting hand is no ...
|
| quickness and dribbling | 4/21/2007 | Bob Anagnostou |
Q: Coach, can you tell me some drills that will help me get to the basket quicker off the dribble. ...
A: Use small steps when outside the 3-point line. You got to protect the ball and the first option is ...
|
| Basketball | 4/21/2007 | Bob Anagnostou |
Q: Hey, I have a question concerning the basketball dunk..I read your comment and I am really ...
A: Firstly, don't worry about your english. It's perfect for a non-native speaker. Now of course i can ...
|
| Ankle Wrist Weights Exercise | 4/21/2007 | Bob Anagnostou |
Q: What Is The Right Age To Use Ankle Wrist Weights and What other things before using the Ankle Wrist ...
A: The age that most players take up ankle weights training is about 16. It's safe as long as you start ...
|
| point guard | 4/19/2007 | Bob Anagnostou |
Q: i have to play point guard now and i have no experice with point guard, i am woudering if you could ...
A: Sorry for the delay but i was really busy during the weekend. What coaches want from a point guard ...
|
| dribbling better | 3/31/2007 | Bob Anagnostou |
Q: I want to have a better dribble before i get to go to high school the only thing i need help is have ...
A: Check this sites. The first is mainly to improve your handles and the second for dribbling drills. ...
|
| Legs | 3/30/2007 | Bob Anagnostou |
Q: I have been away from the game for a long time and in the past i could jump farely high and quickly ...
A: Enchancing strength and speed entails fast twitch muscle fibers exercising. That will be achieved by ...
|
| being a point guard | 3/29/2007 | Bob Anagnostou |
Q: my name is David. I'm a 5'9 point guard from the UK. I have been playing ball for 4 years now and i ...
A: What coaches want from a point guard as a top priority is keeping head up while dribbling so that ...
|
| Dribbling | 3/28/2007 | Bob Anagnostou |
Q: What are the best drills to improve my dribbling and dribbling under pressure?
A: Check this sites. The first is mainly to improve your handles and the second for dribbling drills. ...
|
| ball handling/shooting drills | 3/26/2007 | Bob Anagnostou |
Q: I was wondering if you could give me a good ball handling program. I am trying out for shooting ...
A: Check this sites. The first is mainly to improve your handles and the second for dribbling drills. ...
|
| Vertical,Shooting | 3/26/2007 | Bob Anagnostou |
Q: I am a 15 year old boy and I play on the basketball team here in Palm Bay Florida and I'm in this ...
A: The following site includes more than 100 simple drills to improve your handles so that you are able ...
|
| defense | 3/25/2007 | Bob Anagnostou |
Q: i wanted to know the fundamentals for defense. i am quick on offense but on defense when i play ...
A: The following advice is of high value. Every good defender takes these into account. When ...
|
| Help! | 3/22/2007 | Bob Anagnostou |
Q: hope your'e ok. I'm Abdallah Khan from India where bball as a sport is ignored,but thanks to a few ...
A: First of all, dunking over people is something that few can do. Even top players in the NBA can't do ...
|
| better | 3/21/2007 | Bob Anagnostou |
Q: so do you have any other advice so i can get better with my handles and a little on my ...
A: Check this sites. The first is to improve your handles with more that a hundread simple drills like ...
|
| Basketball | 3/21/2007 | Bob Anagnostou |
Q: I am in high school i'm gonna be a sophmore next year and am looking to be a basketball player at ...
A: What i'm going to do now is give you my e-mail address and sent me a mail with further info to help ...
|
| basketball | 3/19/2007 | Bob Anagnostou |
Q: my friend got so good on crossovers going to the basket, and got so faster i use to beat him now he ...
A: Improving your game is something that i can do when i am close to the player. It's difficult to give ...
|
| Pls kindly Help me out | 3/14/2007 | Bob Anagnostou |
Q: Greetings Bob, How are you doing and how is everythings going? i hope all is fine and your doing ...
A: Firstly, i like that you're very kind. I'm really willing to help you. Now read carefully. ...
|
| crossovers drills | 3/7/2007 | Bob Anagnostou |
Q: Can u give me some example of crossover drills?
A: Check this sites. The first is to improve your handles and the second for dribbling drills. ...
|
| jumping and gilbert arenas | 3/6/2007 | Bob Anagnostou |
Q: plz teach me how to shoot like gilbert arenas cuz hez one of ma favorite players.. plzzz i need the ...
A: Ok dude, Firstly, i'll give you a jumping program to improve vertical. Be careful when training ...
|
| jumping/mucle | 3/4/2007 | Bob Anagnostou |
Q: what can i do to improve my vertical and getmore mucle mass im 5-11 weigh 145 can you help and do ...
A: Enchancing strength and speed entails fast twitch muscle fibers exercising. That will be achieved by ...
|
| Question | 2/24/2007 | Bob Anagnostou |
Q: Than your fot help. Maybe your hear something about Air Alert jump program? I found an Air Alert III ...
A: OK, look. This is actually the program that my players and i am using. It's definitely successful. ...
|
| jumping higher | 2/22/2007 | Bob Anagnostou |
Q: ODD NUMBERED WEEKS ARE TO BE DONE ON MONDAY-WEDNESDAY-FRIDAY ONLY Week _Leap Ups _Calf Raises _Step ...
A: Mike, i'll give you an example. Now it's Tuesday 27 febr. let's say sb get's it started from next ...
|
| Proper Shooting Technique | 2/21/2007 | Bob Anagnostou |
Q: I've been playing competetive basketball all my life and I've never had a real good coach. I have ...
A: Look, I think you have a problem, that is not really a problem. I mean that it is easy to deal with ...
|
| Question | 2/17/2007 | Bob Anagnostou |
Q: a have a little problem,i hope you can help me. My cousin played basketball in our city team. He ...
A: I'm now actually going to give you a month long, revised, successful program that will enhannce your ...
|
| shooting | 2/16/2007 | Michael Muro |
Q: How can I drill shots on a regular basis? I want to skyrocket my shooting percentage before the ...
A: The best way to do that is work on game like shots. When most of us practice our shooting we just ...
|
| Ab Strength | 2/16/2007 | Bob Anagnostou |
Q: Is AB Strength Needed To Be Able To Jump Higher
A: It's absolutely important that you have core strength in order to jump high. Ab muscles participate ...
|
| Basketball Fundamentals | 2/15/2007 | Michael Muro |
Q: He loves basketball and thinks it's a lot of fun. He is doing great in the camp, the only thing ...
A: Concerning the passing; Teach him to get in the triple threat position when he has the ball. Lots of ...
|
| how do you defend against crossovers | 2/10/2007 | Bob Anagnostou |
Q: in defense how do you not get tricked by them?
A: Sorry for the delay, It may sound strange but the best defenders are more vulnerable to crossovers. ...
|
| Basketball Fundamentals | 2/8/2007 | Michael Muro |
Q: My 7 year old son just enrolled in a basketball fundamentals camp. He's been attending this camp ...
A: Sorry for the delay in answering your question. My first thought would be to make sure you keep it ...
|
| driving to the basket | 1/28/2007 | Bob Anagnostou |
Q: I'm alex and i am 14 6 foot and 167 pounds. I guess that i am pretty big, but i have a problem ...
A: Well, pal, it's obvious that you have some dribbling problems. Ball control is the most important ...
|
| 10 year old shooting problems | 1/27/2007 | Bob Anagnostou |
Q: My son is playing basketball for the 1st time on a team with his the grade classmates. He is the ...
A: Common problem for a young boy. Don't worry. The problem is that you try to get him to the way ...
|
| jumpshot | 1/25/2007 | Michael Muro |
Q: Michael,I have something weird going on with my jumpshot somedays I'm like kobe bryant but sometimes ...
A: Don't get to mental about your shot especially if you are shooting like Kobe most of the time. We ...
|
| defense | 1/23/2007 | Michael Muro |
Q: now in when do you do swipe the basketball in defense then? Also in basketball offence when I get ...
A: The best way to handle pressure is to stay calm and do not panic. If you panic you most likely will ...
|
| defense | 1/21/2007 | Michael Muro |
Q: Do you have any drills that can devolpe a good defense player? Also how in the world do you really ...
A: Man-to-Man Defense Tips 1. Most of the time, you should keep between your man and basket (but ...
|
| My shots go left to the point its really annoying | 1/19/2007 | Michael Muro |
Q: Alright, I know all about how to shoot correctly, even bought instrutional videos. But none worked. ...
A: Well it sounds like we should just give up and not try anymore. Just kidding but that is the way you ...
|
