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Basketball Instruction/Questions

SubjectDate AskedExpert
Traveling in general + spinning12/27/2007Bret Temple
  Q: i would like to know the difference between the traveling rules in the NBA and in College and ...
  A: basically the traveling violation rule is the same for the NBA as it is in college and high school ...
Fulfilling my potential12/16/2007David Kenward
  Q: Greetings, I don't really know if you have time for this question but I have a serious problem with ...
  A: First, your coach's comment sounds like something said out of frustration. Sometimes we hear a ...
self confidence12/13/2007David Kenward
  Q: I am 16.5 years old have a problem in my self confidence.Ι'm not a bad basketball player,and ...
  A: First, feeling pressure during competition is not stupid at all, it's very common and happens to a ...
tryouts12/7/2007David Kenward
  Q: can u give me some hints please. is there away to impress the coach. he is also my gym teacher.
  A: From the perspective of the mental game, what really impresses a coach is a player who is really ...
Flash photography12/3/2007Bret Temple
  Q: What about using a flash in high school gyms? Are they permitted? Do they distract players? Most ...
  A: I can tell you that in a normall High School gym, an official would ask any spectator to not take ...
Basketball Coach12/3/2007Bob Anagnostou
  Q: What percentage of confidence is the player's responsibility? What percentage is the coach? What ...
  A: Player's confidence is depended on many factors. One is coach of course. However, i would say that ...
scoring12/3/2007Bob Anagnostou
  Q: Hey coach, I had a question about scoring in games. I cant seem to score that much in any given ...
  A: The key to play good in games is called self-confidence. As i can see, you say before you shoot: "if ...
stomach11/29/2007David Kenward
  Q: When I play a game or before I play I get nervous and my stomach starts to hurt. For some reason I ...
  A: The first thing I want you to do is do a little research on the Internet. Look up who are, to you, ...
free throws11/27/2007Bret Temple
  Q: My 9-year-old son is playing for his school team, and they are teaching them to shoot free throws ...
  A: no there is no rule about leaving your feet. The only rule that applies in free throw shooting in ...
traveling11/27/2007Bret Temple
  Q: I have a friend who says that after you establish a pivot foot that you can then take an additional ...
  A: yes I am an official. Remember, violation calls like traveling are not always obvious during the ...
My layups11/16/2007David Kenward
  Q: I'm a pretty tall player, fast and can jump high but see when I do a lay up over another person I ...
  A: and thank you for such a complicated question. I've had to think a lot about it since this is such ...
Aggressiveness11/11/2007David Kenward
  Q: How can i become more confident and theefoe more aggressive? I can play but a lot of times i will ...
  A: I work with a lot of athletes who do great in practice but have trouble pulling it out under ...
Dribbling/Traveling11/9/2007Bret Temple
  Q: I was in a recent city league game and an opposing player was dribbling across halfcourt being ...
  A: If the player legitimately lost control of the ball, picked it back up, and it wasn't in a ...
Confidence10/25/2007David Kenward
  Q: I am having a problem with my confidence in basketball, especially with shooting. I am normally a ...
  A: First, I'd suggest you think back as to when this started. What was going on? Was it a particular ...
coaching youth basketball10/18/2007David Kenward
  Q: I'm coaching for the first time, a 5-6 year old team. First practice we did dribbling and passing ...
  A: First, I'm REALLY glad to hear you want to keep it fun. I've seen a lot of clients who were put ...
carrying and traveling10/18/2007Bret Temple
  Q: I have a question about carrying. How often do referees call it and when do they. Do they not call ...
  A: Violation calls like traveling or carrying the ball are called by the official at their discression. ...
my overall game10/17/2007David Kenward
  Q: I am always trying to get better at basketball but it seems what ever I do there is always someone ...
  A: The first thing I would do is sit down and start writing down when you started having problems with ...
Mental basketball10/6/2007David Kenward
  Q: I am 13 and have been struggling for years. I can play and i know i can but i also know its all ...
  A: What will really help you is to mentally prep yourself before playing people you don't know or are ...
screening9/26/2007Bret Temple
  Q: can a offensive player step between a defender and the shooter he is guarding in order to set a ...
  A: The answer to your question is "It Depends" In order to set a Legal screen, the offensive player ...
contact on the hand9/26/2007Bret Temple
  Q: The NBA rules state that it is not a foul to contact on offensive players hand when that hand is in ...
  A: Technically, the hand is part of the ball and if the hand is struck by a defensive player, no foul ...
Coming back after an injury9/20/2007David Kenward
  Q: So its been almost 3 months since I dislocated my thumb playing basketball, its basically healed ...
  A: Amy, it's too bad you don't live closer to Sacramento (that's where my office is, although I do ...
Coming back after an injury9/17/2007David Kenward
  Q: So its been almost 3 months since I dislocated my thumb playing basketball, its basically healed ...
  A: I believe this is one of the most frustrating situations an athlete can experience. You've had an ...
theo papaloukas9/13/2007Bob Anagnostou
  Q: What makes Theo Papaloukas a great point guard?
  A: I'm really happy that you ask this question. As you might have read in previous answers, i have ...
dribbling9/13/2007Bob Anagnostou
  Q: How can I improve my dribbling
  A: There are a lot of drills that challenge your dribbling ability and make you better. The most drills ...
jumpshot9/9/2007Bob Anagnostou
  Q: i have several questions, all involing shooting. First is on my release I like the ball to come off ...
  A: First of all, it's not wrong at all to give spin with the middle finger. The thing is that the ...
Basketball rookie team9/7/2007Bob Anagnostou
  Q: me and 7 of my friends have been invited last week to a friendly match against some other "rookie" ...
  A: The fact that they forfeited the game is a very good sign. However, you didn'y actually beat them on ...
Basketball rookie team9/6/2007Bob Anagnostou
  Q: me and 7 of my friends have been invited last week to a friendly match against some other "rookie" ...
  A: Regarding the 195cm player. If he playes and does a lot of damage in the first minutes, you should ...
Basketball rookie team8/31/2007Bob Anagnostou
  Q: me and 7 of my friends have been invited last week to a friendly match against some other "rookie" ...
  A: I guess the biggest problem is the defensive function. You don't know how to play defense as a team. ...
jumping8/31/2007Bob Anagnostou
  Q: I am 13 years old and i am 5ft7inc and i want to know,i am doing jumping trening is that going to ...
  A: No, exact the opposite. Jumping training is helping your growth a lot. It's one of the biggest ...
muscle gain8/30/2007Bob Anagnostou
  Q: maximuscle etc can have negative effects and are they safe for me to use i am fifteen ANSWER: Dear ...
  A: First of all, never lie to your coach. Explain him it's impossible for you to complete the reps ...
Jumping8/29/2007Bob Anagnostou
  Q: Hey umm i just want to ask how do i improve my jump and run faster without using pills and stuff. I ...
  A: Well, except for the fact it is determined by the genes, you can blast you vertical and speed with ...
muscle gain8/29/2007Bob Anagnostou
  Q: maximuscle etc can have negative effects and are they safe for me to use i am fifteen ANSWER: Dear ...
  A: I think that 100 push-ups for a 15 year old is an outrageous demand. You can strive for the 25 leg ...
muscle gain8/27/2007Bob Anagnostou
  Q: maximuscle etc can have negative effects and are they safe for me to use i am fifteen
  A: Weight training is not going to stunt your growth. This is a myth. Now you should now that Creatine ...
need help : (8/27/2007Bob Anagnostou
  Q: heyy First of all i just want to ask is how to be stop getting blocked/rejected because i am 13 and ...
  A: You continue being rejected because you try to beat them the wrong way. Hang time is not gonna help. ...
basketball8/27/2007David Kenward
  Q: i dont suffer quite so much any more but now and then i still panick and make stupid mistakes until ...
  A: It sounds like relaxation training will help you a lot. What this will do is help you get rid of ...
Pivoting8/26/2007Bret Temple
  Q: Pivoting is useful in moving to the basket and scoring, can you tell me in general, what is ...
  A: Pivoting is just moving side to side leaving one of your feet stationary while moving the other one. ...
Rebounding8/23/2007Bob Anagnostou
  Q: Hey Bob, Whenever I get a rebound, I either immediately dribble it out or I will hold it until I ...
  A: Your coach will be the one to decide what you should do after a rebound. However, the best option is ...
Plyometrics8/20/2007Bob Anagnostou
  Q: Can plyometrics be done without any supervision. If so then what would the basic of this exercise ...
  A: You land on the balls of the feet but your whole feet should touch the ground before take off. You ...
Basketball Experience and tryouts.8/19/2007Bob Anagnostou
  Q: I am going into freshman basketball without much confidence because of what happened in my ...
  A: First of all, don't worry about your camp performance. Coach will understand your situation and ...
Nervous8/19/2007David Kenward
  Q: When i get the ball to shoot in like open gyms and stuff i always get nervous even though i know i ...
  A: First, start paying attention to what you are saying to yourself in these situations. Are you ...

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Bret Temple

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Expertise

My expertise is in the art of Officiating Basketball and I can answer questions pertaining to basketball rules; youth level through CIF High School, NCAA college and NBA rules as well. I can either help define a specific rule for you, or interpret a specific rule to clarify how other officials and I view and call the game.

Experience

I have been a Basketball Official now for over 19 years, officiating at all levels. I have attended numerous training camps throughout the years in an attempt to constantly become a better official. I have been evaluated by top Officiating organizations and I've had the honor of being selected to officiate at the highest levels including former Division 1 College and NBA players.

Organizations
NASO (National Association of Sports Officials) CBOA (California Basketball Officials Association)

Education/Credentials
El Sorrino Officials Association Accreditation CIF Certified(California Interscholastic Federation) WCPBL(West Coast Professional Baskeball League) The NBA Developmental League training

Past/Present Clients
Los Angeles City Parks and Recreation, Calabasas Basketball League, Calabasas Semi-Pro Men's League, AYBA California Interscholatic Federation, ARC League , (WCPBL)West Coast Professional Basketball League, Gary Grant Youth Basketball Program

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