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Basketball Instruction/penetration
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Question
hi my name is Isaac and i am 12 and i want to want to work on my penetration to join the high school basketball team do you no any information to help me out
cheers
Dear friend,
Penetrating is a matter of good dribbling.
Check this sites.
The first is mainly to improve your handles and the second for dribbling drills.
http://www.degerstrom.com/basketball/drills/ballhandling/
http://www.basketball-drills-and-plays.com/ball-handling-drills.html
Sincerely Yours,
Coach B.Anagnostou
Olympiacos Coaching stuff
(Euroleague, HEBA)
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Bob Anagnostou
Expertise
I can answer any questions relating to drills, offence plays, defence plays, conditioning, improving vertical leap and explosiveness, shooting, passing, dribling, penetrating, faking and whatever related to basketball coaching and playing. ***"Please be sure you include in your question the following information -Whether you are a player, a coach, a parent of a young player or just a fan. -If you are a player, your age, height, weight and goals in basketball. -If you are a coach, the grade of your team and the years of experience.
Experience
I have been a pro basketball player for 5 years, but i have started playing basketball since the age of 6. I am currently assistant coach in a Greek First division under 21 team and head coach in a Junior High School team. My father, who has helped my a lot, is part of the Greece national basketball team's coaching stuff, the European Champions and the Silver World Champions.
Education/Credentials
Currently, a student in Hellenic Gymnastic(concerning all sports) Academy, which has produced high level coaches who compose the Basketball and Football national teams' coaching stuff.
Awards and Honors
Most Improved Player 2002 award in HEBA championship under 21 ~
Most Valuable Rookie Player 2003 award in HEBA championship ~
Best Offensive player 2005 award in HEBA championship
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