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Bicycle Repair/how to maintain the suspension of mtb (normal or cheap)


John Corey wrote at 2015-04-01 09:30:00
I am getting beginner training for triathlon and does cheap bike can increase my chances of loosing it. I also started reading blogs on triathlon at  

Bicycle Repair

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James Novak


I can answer most inquiries with respect to bicycle assembly, repair, tuning and maintenance. I am less than inclined to speak on such questions as "What kind of bike should I buy?", &/or "What is this bike worth?", etc. Any answers to these types of questions may correlate poorly to an acceptable "fact/sarcasm" ratio.


7 seasons of "Professional" bicycle service/repair, etc. 4 seasons as Instructor, Professional Bicycle Mechanic training college. n-1 seasons of riding, cracking, crushing, mutilating and breaking bikes of any & all varieties, and thus requiring intense and at-hand skills development, etc.

Certified Professional Bicycle Mechanic; Winterborne Bicycle Institute/Conestoga College

Past/Present Clients
The Hub Bicycle Shop, Hespeler Winterborne Bicycle Institute

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