Expert: Walter Hintz - 3/3/2006

Question
I am boy at the age of 16. But i am little bit shorter than my frends.

So i want to increase my length

is there any excercise to do or what kind of foods that i have to use?

Answer
Hi Mohamed;
I assume we are talking about penis size.  Penis size is a part of your heredity so at this point there is no way that food or exercise will increase it. However some young men are still undergrowing puberty at 16.  I predict that this is the case with you and that you will soon notice a change.

 I am adding something here. When you say length I may have made the wrong assumption.  BUt if you are talking about how tall you are that my comments still remain the same.