Blindness/Visual Impairment/eyes problem

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Question
Hello Sir,

I am a 26 year old Indian boy.
Weight-74kg & height-6 feet

I have myopia (power= -3.5) in both eyes.

I am a software engineer & have to work in front of computer , so my eyes pain & feels stress.

Tell me what should i do, to make my eyes fit.
Any helpful exercise & Diet?

Please explain in details.

And Also Tell me , should i go for laser.
Its Advantage & Disadvantages

Thank You

Answer
Dear JOHN

tHANK YOU for the enquiry

 have already answered you questions

if you any further questions please revert back to me on my email address at "manulasereye@yahoo.com"
thanking you
Dr.Manu C.Rajnani
Dr.Manu's Laser Eye Surgery Center
Sarasati Society, Plot 433, TPS 3,
15th Road, Khar(West), Mumbai 400052.INDIA
Tel: 91-22-26006801-26004467 & 26007828  

Blindness/Visual Impairment

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Volunteer


Dr.Manu C.Rajnani

Expertise

any query regarding any type of eye problem

Experience

I am a Laser Eye Surgeon specializing in LASIK-Excimer Laser to remove glasses permanently (FOR DISTANCE AND NEAR BOTH ), Phacoemulsification-No stitch surgery to remove Cataract and insertion of Intraocular Lens, Glaucoma, Squint Surgeries, Laser for retina for hypertension and diabetes

Education/Credentials
M.B.S., D.O.M.S., M.S.(Ophthalmology)

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