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Question
i would like to start body building i am 18. im just starting to work out again. ive been using celltech for muscle gain.. kan you help on any info on starting.?
18 years old is the prefect time to start bodybuilding as most experts would agree that the body has grown enough to support weight bearing exercises. However, I belong to a school of bodybuilding called Natural Bodybuilding which disapproves of supplements therefore I cannot comment on the merits of CellTech. You can get a lot of information from Bodybuilding.com
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Harry Hayfield
Expertise
I would be able to answer questions relating to the history of bodybuilding (dating back to pre history), find contests in the area (given a zipcode or town name) and suggest music to pose to based on bodyweight and genre of music.
Experience
I know over 200 bodybuilders personally and have helped 20 win local, national and international titles through advising about locations.
Organizations
Natural Physique Association (UK) and ICBBA (International Christian BodyBuilding Association)
Education/Credentials
None (as I have been self taught)
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