Expert: joe foti - 2/28/2004

Question
My foot work has been off lately, to the point that my left knee has been bothering me. I have become very mechanical in trying to fix it that my average has dropped. Is there anything you could think of that I might try?
Thanks for you time.

Answer
Kevin,
      I assume that your footwork is throwing your timing off. Try focusing on keeping your feet slow. Fast feet can cause all kinds of problems. I would also check my shoes, the soles may be worn. I has a similar problem beginning of last season, every step I took, my feet slipped. The next day, I bought new shoes. Thanks Joe