Boxing/Physical fitness
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Question
Hey im going to start amature boxing on feb 1st at the age of 17. I wanted to know how i will shape up against most boxers in my weight class based on strength
i weigh 119lbs and im 5'8"
here are my current max outs
bench 180
squat 220
powerclean 165
pushpress 135
I realize there is much much more to boxing than just what you can do the the weight room but i was just wondering where i stand
thanks in advance John
Hi John, It sounds like you are very strong for your weight. I think as long as you get in good condition and hone your boxing skills you will be hard to beat. A strength advantage is tough to beat as long as you know how to use it. So e sure you talk over your fighting style with your trainer so you can utilize your abilities.
good luck
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Jack Rose
Expertise
I can answer any questions related to boxing and training. I can help anyone prepare for professional or amateur bouts. My trainer/boss of 24 years is in the Golden Gloves Hall of Fame and trained the heavyweight champion of the world. Holyfield, Roy Jones Jr., Bernard Taylor, Billy Bridges, Frankie Randall just to name a few of the boxers who have passed thru the Southerns and/or trained at our gym.
Experience
I have been in the sport of boxing since 1984. I started as a boxer and advanced quickly. I was lucky enough to have some of the best sparring in the country with 3 top ten pros in my very gym. I am fortunate enough to live near one of the better boxing programs in the country. We have cultivated our facility into the largest Amateur Boxing Gym in the country. In the mid 90's I became a trainer for Golden Gloves. I train amateur and pro fighters. I have worked in many corners at USA and Golden Glove tournaments. I have worked corners in pro bouts on HBO and ESPN cards. My friend, boss and coach is the former President of Golden Gloves and I trained under his tutelage.
Organizations
I am a certified Golden Gloves/USA Boxing Coach. I am also a licensed to work pro bouts in several states.
Education/Credentials
College, Pro Licenses, USA Boxing Certified, Certified Judge/Referee, Certified Fitness Trainer
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