Boxing/National Golden Gloves
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Question
What is the best way to go into Nationals knowing that you fight everyday? Meaning, how should I fight? Should I try and do just enough to win or go all out? I feel like I am in great shape.
Hi Louis,
Don't ever try to save yourself for the next fight because you could mess around and lose the fight your in. You can't predict fouls, early stoppages or anything else that might count off points against you. So always go into each fight with the intentions of your best performance. Since this is the nationals you do not want to mess around. You are in great shape so there is no reason hold back or save yourself. At the national level an amateur fight doesn't take much out of you, not even fighting every day. Keep in mind that every fight will be watched by some imprtant people that could impact your career if you have aspirations of turning pro. So each performance is important. Even if your fighting a guy you've fought in the past and beat him easy, don't let up, your ability to dominate lesser skilled opponents is just as important as barely squeaking out a victory over a top notch boxer.
Drink plenty of water before and after the fight. That will be the number one factor in your energy levels. In addition are good solid meals the night before the fights.
Good luck in Grand Rapids. Say hello to Ace Miller for me, the head coach and director of the southern team.
Jack
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Jack Rose
Expertise
I can answer any questions related to boxing and training. I can help anyone prepare for professional or amateur bouts. My trainer/boss of 24 years is in the Golden Gloves Hall of Fame and trained the heavyweight champion of the world. Holyfield, Roy Jones Jr., Bernard Taylor, Billy Bridges, Frankie Randall just to name a few of the boxers who have passed thru the Southerns and/or trained at our gym.
Experience
I have been in the sport of boxing since 1984. I started as a boxer and advanced quickly. I was lucky enough to have some of the best sparring in the country with 3 top ten pros in my very gym. I am fortunate enough to live near one of the better boxing programs in the country. We have cultivated our facility into the largest Amateur Boxing Gym in the country. In the mid 90's I became a trainer for Golden Gloves. I train amateur and pro fighters. I have worked in many corners at USA and Golden Glove tournaments. I have worked corners in pro bouts on HBO and ESPN cards. My friend, boss and coach is the former President of Golden Gloves and I trained under his tutelage.
Organizations
I am a certified Golden Gloves/USA Boxing Coach. I am also a licensed to work pro bouts in several states.
Education/Credentials
College, Pro Licenses, USA Boxing Certified, Certified Judge/Referee, Certified Fitness Trainer
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