Boxing/boxing
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Question
hi, I'm 13 years old, I'm from Russia but I live in England, I'm about 45-50 kg of weight and 1m 64cm tall
i would like to know everything about boxing [diet, training and everything else
Your question is very indepth. People actually write books on the subject, and I could never answer it without writing a book. So my suggestion would be to seek a trainer in your area and he will teach you all there is to know. You can also take some video lessons which I have on my website at www.boxingdoneright.com there you will also find a diet program that I offer. You can also purchase books to learn some of the basics.
Thanks,
Joe
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Joe Hofer
Expertise
I can answer most questions regarding boxing instruction and or various training methods. Training for beginners or experienced professionals. I can also answer questions regarding effective weight loss.
Experience
I have trained beginning boxers as well as accomplished professionals. I have owned and managed my own gym outside of Atlanta Georgia and currently do personilized boxing instruction and training in Tampa Florida. I have promoted professional boxing shows in St. Louis, Missouri including several World and State Championships. I have Supervised a World Championship for the International Boxing Organization and the World Boxing Board of which I am currently on their Board of Directors.
Education/Credentials
High School Graduate
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