You are here:

Boxing/Everlast Pro Swivel Mount

Advertisement


Question
I just bought the Everlast pro Swivel.  I can not for the life of me figure out out to release one bolts so I can slide the speed bag onto it. This is not a hook. Please help.

Answer
HI Henry,

Sounds like you have a chainlink style swivel.  You need to take the locking clip off on the side.

Here is a link to show what it is an how to do it and some tips to help you with that type of swivel.

chainlink swivels.
http://www.speedbagcentral.com/ssp/speedbag_swivels#B

hope this helps.

sincerely,

Alan Kahn
author, The Speed Bag Bible

Boxing

All Answers


Answers by Expert:


Ask Experts

Volunteer


Alan Kahn

Expertise

I can answer any questions concerning speed bag training, including equipment, setup, 24 punching techniques from all around the bag, creating non-stop combinations and martial arts training on the speed bag. Also, unique and advanced speed bag training such joining a speed bag with stationary cycles, stepping machines and rehabilitation.

Experience

Author of the " Speed Bag Bible" book and video training program.

Publications
Black Belt Magazine ( 1991 ) and Martial Arts Training magazine (1998)

Education/Credentials
Masters degrees in Recreation Therapy and Rehabilitation counseling

Awards and Honors
Appeared in 1996 Olympics, doing speed bag demonstrations and seminars for security forces during the games. Invited to tour and demonstrate speed bag throughout China. Most major Boxing companies carry this program as THE source for speed bag training.

©2012 About.com, a part of The New York Times Company. All rights reserved.