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Boxing/Heavy Bag

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Question
Hey Alan
I wanted to buy a heavy bag and wanted to know what would be the best type of material to buy.  Whether it be canvas, leather, or that Nevatear.  Want it to last a while before i start using duct tape or have to buy a replacement.
Thanks
-Chris

Answer
Hey Chris,

Sorry I'm so late on this. I had a family emergency and didn't get to long on to close the site questions for a while....


I would say that any top quality leather or synthetic bag would work.  I'm not a big fan of canvas and prefer the bags with soft fill and water cores.

any of these should do

http://store.titleboxing.com/heavy-bags.html

to really avoid the duct tape, try this protective sleeve. I really love it!

http://store.titleboxing.com/title-heavybag-gel-wrap.html

Yes - it works!

good luck and train safe. Don't forget top quality hand protection!

Alan Kahn  

Boxing

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Alan Kahn

Expertise

I can answer any questions concerning speed bag training, including equipment, setup, 24 punching techniques from all around the bag, creating non-stop combinations and martial arts training on the speed bag. Also, unique and advanced speed bag training such joining a speed bag with stationary cycles, stepping machines and rehabilitation.

Experience

Author of the " Speed Bag Bible" book and video training program.

Publications
Black Belt Magazine ( 1991 ) and Martial Arts Training magazine (1998)

Education/Credentials
Masters degrees in Recreation Therapy and Rehabilitation counseling

Awards and Honors
Appeared in 1996 Olympics, doing speed bag demonstrations and seminars for security forces during the games. Invited to tour and demonstrate speed bag throughout China. Most major Boxing companies carry this program as THE source for speed bag training.

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