Boxing/Leakiing Speed Bag
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Question
I have to pump up my speed bag every day. I suspect the puncture valve is leaking. Have you ever heard of using slime bicycle tube sealant?
I bought your speed bag bible video a few year ago. Thanks very much for getting me going on a great hobby!
HI Christopher,
thanks for the contact! I love hearing from those who have tried the "speed bag bible". I really hope it helps you.
If your leaking bag IS from the valve itself, I really doubt that a sealant will stop it. The best fix is either put in another bladder or get another bag. [ersonally, I have never had luck fixing a leaking valve. Fill it as full as you like and plug the valve with a leak plug. When you do this, you're sealing (and ruining) that air valve, so if the bag goes kaput you have to change the bladder. But that is the only way I have extended the life of a leaking valve.
I always buy speed bags in pairs. Just in case.
good luck!
sincerely,
Alan Kahn
author, The Speed Bag Bible
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Alan Kahn
Expertise
I can answer any questions concerning speed bag training, including equipment, setup, 24 punching techniques from all around the bag, creating non-stop combinations and martial arts training on the speed bag. Also, unique and advanced speed bag training such joining a speed bag with stationary cycles, stepping machines and rehabilitation.
Experience
Author of the " Speed Bag Bible" book and video training program.
Publications
Black Belt Magazine ( 1991 ) and Martial Arts Training magazine (1998)
Education/Credentials
Masters degrees in Recreation Therapy and Rehabilitation counseling
Awards and Honors
Appeared in 1996 Olympics, doing speed bag demonstrations and seminars for security forces during the games. Invited to tour and demonstrate speed bag throughout China. Most major Boxing companies carry this program as THE source for speed bag training.
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