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Boxing/starting out

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Expert: - 11/17/2009


Question
hi Joe i am 20 and i am thinking seriously about starting boxing but have a few questions, i am 5 foot 6 and about 190pds and i have a very stocky build, so i feel i could get down to 160pds would this be about right or what sort of weight would i need to be getting down too, so i am in a competitive weight, also what should i do starting out train on my fitness before going to a boxing club or join and work on the fitness there, any other tips that you can give for starting out

Answer
the second part of your question is too lengthy to answer but as far as the weight and height goes, it would depend on your bodyfat.  If you are at about 5 % bodyfat then that is about it weight wise.  You should fight at the lowest body weight that you can achieve..

Joe

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Joe Hofer

Expertise

I can answer most questions regarding boxing instruction and or various training methods. Training for beginners or experienced professionals. I can also answer questions regarding effective weight loss.

Experience

I have trained beginning boxers as well as accomplished professionals. I have owned and managed my own gym outside of Atlanta Georgia and currently do personilized boxing instruction and training in Tampa Florida. I have promoted professional boxing shows in St. Louis, Missouri including several World and State Championships. I have Supervised a World Championship for the International Boxing Organization and the World Boxing Board of which I am currently on their Board of Directors.

Education/Credentials
High School Graduate

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