AboutTony Spain Expertise Boxing for competition and Fitness. Boxing Fitness Certification Seminars. 941.302.4181 www.tonyspain.com
Experience Co-founder of the Boxing Fitness Institute. Owner and Operator of Absolute Boxing and Mixed Martial Arts in Sarasota,Fl. 941.302.4181 www.tonyspain.com
Organizations Boxing Fitness Institute, Kickboxing Fitness Institute, American Strength Training Institute
Publications Two instructional books and dvds have been sold in 11 countries.
Education/Credentials 25 years of boxing and fitness experience.
Past/Present Clients Have certified over 1700 personal trainers.
Question Hi, i'm 23yrs old, and i've been interested in boxing since the age of 13 or so, but got into basketball and never pursued boxing, because there weren't any gyms where I live..... i'm about 6'4inches tall,& 177lbs, lean but have an athletic build.... just wanted to know your opinion on, if 23 is to old to start boxing?
Answer Hello there Rod ! 23 years old is not to old to start boxing. You sound very athletic and understand fundamentals, so you will learn quickly. go to boxinggyms.com and find a local gym. Just pop in during gym hours and check out their training standards. Do not let them know you are coming. Feel free to call me with any questions. Keep punching, Tony Spain 941.302.4181 www.tonyspain.com