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Boxing/help with beginning

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Question
hi how are you?

i really need help im starting boxing in about 2 days and im investing to buy a punching bag and 14oz gloves for traing on it what else do i need? and which ones a re better the portable ones that have a base or the ones you hang? if i buy the ones that you hang i dont know where to hang it like drill something in the roof i would like more information thank you

Answer
Simran,

I would get the one you put on the floor. It has 2 sandbags that slip over the middle pole and hold it down. They make a little makeshift dolley that slips under the base if you want to move it.
They are made by ringside.
ringside.com

Yes, I would use 14 oz. velcro gloves for hitting the bag (leather)

You need a pair of hand wraps to protect your hands. They are about 10 bucks on ringside or a sporting goods store.


good luck

Boxing

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Jackson Rose

Expertise

I can answer any questions related to boxing and training. I can help anyone prepare for professional or amateur bouts. My trainer/boss of 24 years is in the Golden Gloves Hall of Fame and trained the heavyweight champion of the world. Holyfield, Roy Jones Jr., Bernard Taylor, Billy Bridges, Frankie Randall just to name a few of the boxers who have passed thru the Southerns and/or trained at our gym.

Experience

I have been in the sport of boxing since 1984. I started as a boxer and advanced quickly. I was lucky enough to have some of the best sparring in the country with 3 top ten pros in my very gym. I am fortunate enough to live near one of the better boxing programs in the country. We have cultivated our facility into the largest Amateur Boxing Gym in the country. In the mid 90's I became a trainer for Golden Gloves. I train amateur and pro fighters. I have worked in many corners at USA and Golden Glove tournaments. I have worked corners in pro bouts on HBO and ESPN cards. My friend, boss and coach is the former President of Golden Gloves and I trained under his tutelage.

Organizations
I am a certified Golden Gloves/USA Boxing Coach. I am also a licensed to work pro bouts in several states.

Education/Credentials
College, Pro Licenses, USA Boxing Certified, Certified Judge/Referee, Certified Fitness Trainer

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