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Question
Hi wats up I got a variety of questions. Im 16 and ii realy want to do boxing buht I want to know waht I gootta do to become the next roy jones. Because i have no expierence boxing buht im a good ass fighter wen I be fighting heads on the block. Lol. Likee how much amatuer career fight do I needd? and do I have to win a golden gloves? mY plan is too either start training after high school and take a year off from school before college. and ii would strt trainingg and maybe try and turn pro wen im 24. Buht I want to knoww a list of precise things I realyy need to actuallyy become the next champion. Please helpp!

Answer
Jeremiah, first things first. Are you training in a boxing gym or your backyard ? I suggest you go to boxinggyms.com, and find a good gym and trainer in your area and start there. Start here and then move foward from there. Get in a boxing gym ! Keep punching, Tony Spain

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Tony Spain

Expertise

Boxing for competition and Fitness. Boxing Fitness Certification Seminars. 941.302.4181 www.tonyspain.com

Experience

Co-founder of the Boxing Fitness Institute. Owner and Operator of Absolute Boxing and Mixed Martial Arts in Sarasota,Fl. 941.302.4181 www.tonyspain.com

Organizations
Boxing Fitness Institute, Kickboxing Fitness Institute, American Strength Training Institute

Publications
Two instructional books and dvds have been sold in 11 countries.

Education/Credentials
25 years of boxing and fitness experience.

Past/Present Clients
Have certified over 1700 personal trainers.

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