Boxing/punching power
Advertisement
Question
I heard many people tell me that I am a natural hard puncher. I never really
thought this, but since this is what trainers and other boxers tell me I can't
help but believe them, right? I was wondering if there are any disadvantages
to being a hard puncher. For example, greater risk for certain injuries? I was
also wondering if there was any way to increase my punching power to more
than what I have naturally. Thanks for your time.
Daniel,
There are no problems with punching hard. It is a nice asset.
Over time you will punch harder if your still in the novice division. Harder punching some from proper form, strong abs and core, and low bodyfat. Try to be as strong as possible in your chosen weight division and get your form as close to perfect as possible.
good luck
Related Articles
Jack Rose
Expertise
I can answer any questions related to boxing and training. I can help anyone prepare for professional or amateur bouts. My trainer/boss of 24 years is in the Golden Gloves Hall of Fame and trained the heavyweight champion of the world. Holyfield, Roy Jones Jr., Bernard Taylor, Billy Bridges, Frankie Randall just to name a few of the boxers who have passed thru the Southerns and/or trained at our gym.
Experience
I have been in the sport of boxing since 1984. I started as a boxer and advanced quickly. I was lucky enough to have some of the best sparring in the country with 3 top ten pros in my very gym. I am fortunate enough to live near one of the better boxing programs in the country. We have cultivated our facility into the largest Amateur Boxing Gym in the country. In the mid 90's I became a trainer for Golden Gloves. I train amateur and pro fighters. I have worked in many corners at USA and Golden Glove tournaments. I have worked corners in pro bouts on HBO and ESPN cards. My friend, boss and coach is the former President of Golden Gloves and I trained under his tutelage.
Organizations
I am a certified Golden Gloves/USA Boxing Coach. I am also a licensed to work pro bouts in several states.
Education/Credentials
College, Pro Licenses, USA Boxing Certified, Certified Judge/Referee, Certified Fitness Trainer
©2012 About.com, a part of The New York Times Company. All rights reserved.