Boxing/muscles
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Question
i need to know what muscles you use when you punch and the movment they perform for an anatomy project please help me
Well for a professional boxer the twist of the hips is key so the oblique muscles come in to play, then for the snap the deltoid muscles need to operate, then you have your tricep muscles as well as the teres major and minor muscles of the back.
Joe
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Joe Hofer
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I can answer most questions regarding boxing instruction and or various training methods. Training for beginners or experienced professionals. I can also answer questions regarding effective weight loss.
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I have trained beginning boxers as well as accomplished professionals. I have owned and managed my own gym outside of Atlanta Georgia and currently do personilized boxing instruction and training in Tampa Florida. I have promoted professional boxing shows in St. Louis, Missouri including several World and State Championships. I have Supervised a World Championship for the International Boxing Organization and the World Boxing Board of which I am currently on their Board of Directors.
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High School Graduate
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