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Question
In a fight should you gt aggresive stay calm, or get angry?


Thanks,
Justin

Answer
Justin,   a great question!

It's really all about controlled aggression. You always want to be the aggressive fighter as it is very difficult to win any fight if your backing up. But there's two kinds of aggression: anger and intensity. You want the intensity but not the anger. Anger doesn't allow you to think about what your doing, your only performing on a natural gut reaction. If your under control then you can actually think about what your going to do DURING the fight. I would descibe it as a quiet confidence. YOU will keep the pressure on, YOU will make him move where you want him to go and YOU will dictate the pace of the fight by intiating the action, punching first and moving forward as you do. You want him to react to what you do and not the other way around.
Now, with that being said, I'm not implying a fight has never been won out of anger because it does happen. But those are always short fights. Anger is only good for a few seconds and if your lucky enough to catch the guy with a pissed off barrage of punches then you might take the fight but if you don't, your going to be in trouble the rest of the fight because you've drained yourself of energy, your punches have no more steam and you go quickly from being mad to being scared because you feel helpless.

thanks for the great question,
Jack "bnimble"
www.heavyweightcontender.com

Boxing

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Jack Rose

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I can answer any questions related to boxing and training. I can help anyone prepare for professional or amateur bouts. My trainer/boss of 24 years is in the Golden Gloves Hall of Fame and trained the heavyweight champion of the world. Holyfield, Roy Jones Jr., Bernard Taylor, Billy Bridges, Frankie Randall just to name a few of the boxers who have passed thru the Southerns and/or trained at our gym.

Experience

I have been in the sport of boxing since 1984. I started as a boxer and advanced quickly. I was lucky enough to have some of the best sparring in the country with 3 top ten pros in my very gym. I am fortunate enough to live near one of the better boxing programs in the country. We have cultivated our facility into the largest Amateur Boxing Gym in the country. In the mid 90's I became a trainer for Golden Gloves. I train amateur and pro fighters. I have worked in many corners at USA and Golden Glove tournaments. I have worked corners in pro bouts on HBO and ESPN cards. My friend, boss and coach is the former President of Golden Gloves and I trained under his tutelage.

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I am a certified Golden Gloves/USA Boxing Coach. I am also a licensed to work pro bouts in several states.

Education/Credentials
College, Pro Licenses, USA Boxing Certified, Certified Judge/Referee, Certified Fitness Trainer

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