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Boxing/Boxing Workout

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Expert: - 9/28/2006


Question
Hello,
My name is Justin and I am 15,
I am going to be getting into boxing this winter. I need a workout
thats fits me, that will work with me and yes I have weights. I am
5'7" wiegh 150, in pretty good physical shape except all my fat
goes to my legs. I will do any thing to get my peak Physical
condition for boxing I got two months.

Thank you,
Justin

Answer
You can make some good gains in 2 months.  You need to find a boxing trainer that you can trust.  Do not try this on your own as you can develop some bad training habits.  I can possibly design a training program for you if you request it on my website, but I am like all trainers and instructors and do charge a fee for my training services.  You can sometimes pick up some good training tips from just hanging out and some boxing gyms and watching.  My website is www.boxingdoneright.com.  You may get a few free tips off of boxinggyms.com also.

Thanks Justin and good luck.  

Joe

Boxing

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Joe Hofer

Expertise

I can answer most questions regarding boxing instruction and or various training methods. Training for beginners or experienced professionals. I can also answer questions regarding effective weight loss.

Experience

I have trained beginning boxers as well as accomplished professionals. I have owned and managed my own gym outside of Atlanta Georgia and currently do personilized boxing instruction and training in Tampa Florida. I have promoted professional boxing shows in St. Louis, Missouri including several World and State Championships. I have Supervised a World Championship for the International Boxing Organization and the World Boxing Board of which I am currently on their Board of Directors.

Education/Credentials
High School Graduate

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