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Expert: - 12/29/2006


Question
Hi, I was wondering if boxers dink energy drinks before fight. Does it help only for earlier rounds and deplete later ones from energy?

Answer
Hi Sultan,

Yes, boxers drink energy drinks... it probably does an amateur some good since they only go three rounds or 4 two minute rounds... but it's not a good idea for a pro to drink anything other than small sips of water an hour before the bout and then during the bout....otherwise they will need to use the bathroom about halfway or 3/4 thru the bout which could hamper your ability to be effective....

great question...
happy new year!

jackson

Boxing

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Jack Rose

Expertise

I can answer any questions related to boxing and training. I can help anyone prepare for professional or amateur bouts. My trainer/boss of 24 years is in the Golden Gloves Hall of Fame and trained the heavyweight champion of the world. Holyfield, Roy Jones Jr., Bernard Taylor, Billy Bridges, Frankie Randall just to name a few of the boxers who have passed thru the Southerns and/or trained at our gym.

Experience

I have been in the sport of boxing since 1984. I started as a boxer and advanced quickly. I was lucky enough to have some of the best sparring in the country with 3 top ten pros in my very gym. I am fortunate enough to live near one of the better boxing programs in the country. We have cultivated our facility into the largest Amateur Boxing Gym in the country. In the mid 90's I became a trainer for Golden Gloves. I train amateur and pro fighters. I have worked in many corners at USA and Golden Glove tournaments. I have worked corners in pro bouts on HBO and ESPN cards. My friend, boss and coach is the former President of Golden Gloves and I trained under his tutelage.

Organizations
I am a certified Golden Gloves/USA Boxing Coach. I am also a licensed to work pro bouts in several states.

Education/Credentials
College, Pro Licenses, USA Boxing Certified, Certified Judge/Referee, Certified Fitness Trainer

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