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Question
Hi i would like to know can i use my regular 16oz windy boxing gloves on my punching bag, is there a chance i can rip my gloves because my friend had tko glove theyre CHEAP and it ripped while punching the bag

Answer
HI Jonathon,

I don't really know what you mean by "windy boxing gloves" and if it is a BRAND NAME, I am unfamiliar with it.

It is always possible to rip your training gloves on a heavybag, particular if you "slide" the glove on the bag leather by mis-hitting or poor contact.  Try and hit squarely and don't over punch, or swing wildly. If you are a beginner, learn proper punching form.

good luck with your equipment.

Sincerly,

Alan Kahn

Boxing

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Alan Kahn

Expertise

I can answer any questions concerning speed bag training, including equipment, setup, 24 punching techniques from all around the bag, creating non-stop combinations and martial arts training on the speed bag. Also, unique and advanced speed bag training such joining a speed bag with stationary cycles, stepping machines and rehabilitation.

Experience

Author of the " Speed Bag Bible" book and video training program.

Publications
Black Belt Magazine ( 1991 ) and Martial Arts Training magazine (1998)

Education/Credentials
Masters degrees in Recreation Therapy and Rehabilitation counseling

Awards and Honors
Appeared in 1996 Olympics, doing speed bag demonstrations and seminars for security forces during the games. Invited to tour and demonstrate speed bag throughout China. Most major Boxing companies carry this program as THE source for speed bag training.

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