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Boxing/Heavy Bag sizes

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Question
Wanted to buy a heavy bag for my boyfriend, but I'm not sure what size/weight will be good for him.  He's 26 yrs old, 5 foot 10 in, and about 185 lbs.  He's got his own speed bag already and has been training for 2 years now.  Wanted to surprise him with a heavy bag, but I need some advice.  Thank you!!

Answer
Hi Mary,

I would suggest a 100 lbs heavy bag. Make sure it is leather and make sure it's pre-filled if you order over the internet.
If you get one in a store, the only brand I trust is TKO. I would recommend ringside.com for an internet purchase. They have a large selection and the best quality stuff. They have their own brand which is excellent. This is the stuff that boxing gyms use everywhere.
I think you are making a great choice. He'll love it.

All the best,

Jackson

Boxing

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Jack Rose

Expertise

I can answer any questions related to boxing and training. I can help anyone prepare for professional or amateur bouts. My trainer/boss of 24 years is in the Golden Gloves Hall of Fame and trained the heavyweight champion of the world. Holyfield, Roy Jones Jr., Bernard Taylor, Billy Bridges, Frankie Randall just to name a few of the boxers who have passed thru the Southerns and/or trained at our gym.

Experience

I have been in the sport of boxing since 1984. I started as a boxer and advanced quickly. I was lucky enough to have some of the best sparring in the country with 3 top ten pros in my very gym. I am fortunate enough to live near one of the better boxing programs in the country. We have cultivated our facility into the largest Amateur Boxing Gym in the country. In the mid 90's I became a trainer for Golden Gloves. I train amateur and pro fighters. I have worked in many corners at USA and Golden Glove tournaments. I have worked corners in pro bouts on HBO and ESPN cards. My friend, boss and coach is the former President of Golden Gloves and I trained under his tutelage.

Organizations
I am a certified Golden Gloves/USA Boxing Coach. I am also a licensed to work pro bouts in several states.

Education/Credentials
College, Pro Licenses, USA Boxing Certified, Certified Judge/Referee, Certified Fitness Trainer

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