Boxing/Interest in Boxing
Advertisement
Question
I live in Detroit, Michigan. I am really, really interested in starting boxing. However I am 22 years old, and although a former football player, I am not in boxing shape. Is it too late to get serious? If not, what should I do to get started and not develop any bad habits?
Hi Logan, it is not too late. You can fight until you are 34 years old as an amateur. I suggest you start running. Boxing is mostly conditioning....the punches and the skills can be taught and are the most fun part of training. The conditioning is really the hardest part. I would get started on your roadwork and get as lean as possible and you'll have a big headstart.
best of luck
Related Articles
Jack Rose
Expertise
I can answer any questions related to boxing and training. I can help anyone prepare for professional or amateur bouts. My trainer/boss of 24 years is in the Golden Gloves Hall of Fame and trained the heavyweight champion of the world. Holyfield, Roy Jones Jr., Bernard Taylor, Billy Bridges, Frankie Randall just to name a few of the boxers who have passed thru the Southerns and/or trained at our gym.
Experience
I have been in the sport of boxing since 1984. I started as a boxer and advanced quickly. I was lucky enough to have some of the best sparring in the country with 3 top ten pros in my very gym. I am fortunate enough to live near one of the better boxing programs in the country. We have cultivated our facility into the largest Amateur Boxing Gym in the country. In the mid 90's I became a trainer for Golden Gloves. I train amateur and pro fighters. I have worked in many corners at USA and Golden Glove tournaments. I have worked corners in pro bouts on HBO and ESPN cards. My friend, boss and coach is the former President of Golden Gloves and I trained under his tutelage.
Organizations
I am a certified Golden Gloves/USA Boxing Coach. I am also a licensed to work pro bouts in several states.
Education/Credentials
College, Pro Licenses, USA Boxing Certified, Certified Judge/Referee, Certified Fitness Trainer
©2012 About.com, a part of The New York Times Company. All rights reserved.