You are here:

Boxing/bag weight

Advertisement

Expert: - 5/11/2007


Question
I'm almost 18, around 5'8 and 150 pounds, no real previous experience with
hitting things, and I want to get a punching bag.  what weight should I get? I am
going off to college in 3 months, so I'm thinking a freestanding would be my
best bet.  any advice on brand and filler and such things I know nothing about
would be appreciated.  Sorry for being a bit vague.  

Answer
60 or 75lb. bags work best.  Also you will enjoy a soft filled bag more because it is more like hitting the body.  Everlast, Ringside, Title, Reyes all make good bags.  If you cannot find anything to your liking I do sell heavy bags on my website at www.boxingdoneright.com

Thanks,

Joe  

Boxing

All Answers

Answers by Expert:

Ask Experts

Volunteer

Joe Hofer

Expertise

I can answer most questions regarding boxing instruction and or various training methods. Training for beginners or experienced professionals. I can also answer questions regarding effective weight loss.

Experience

I have trained beginning boxers as well as accomplished professionals. I have owned and managed my own gym outside of Atlanta Georgia and currently do personilized boxing instruction and training in Tampa Florida. I have promoted professional boxing shows in St. Louis, Missouri including several World and State Championships. I have Supervised a World Championship for the International Boxing Organization and the World Boxing Board of which I am currently on their Board of Directors.

Education/Credentials
High School Graduate

©2012 About.com, a part of The New York Times Company. All rights reserved.