Boxing/beginer
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Question
What advice would you give me to help get started me or get in a club? Im looking forword to joining a club. My firend has showed me a little but i would like to learn some more. I do have a little head start but not much . So simply what should i do first before i go out and apply also what specific training should i do?
Hi Jordan, I wouls suggest trying to find an golden gloves in your area. Go to goldenglovesofamerica.com and click on frachises. See if there is one near you. The first thing you should do is start conditioning yourself. Boxing is 80% conditioning and its usually the part of training this is most neglected. I would start with about 6 miles a week and work your way up from there if your not an experienced runner.
good luck
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Jack Rose
Expertise
I can answer any questions related to boxing and training. I can help anyone prepare for professional or amateur bouts. My trainer/boss of 24 years is in the Golden Gloves Hall of Fame and trained the heavyweight champion of the world. Holyfield, Roy Jones Jr., Bernard Taylor, Billy Bridges, Frankie Randall just to name a few of the boxers who have passed thru the Southerns and/or trained at our gym.
Experience
I have been in the sport of boxing since 1984. I started as a boxer and advanced quickly. I was lucky enough to have some of the best sparring in the country with 3 top ten pros in my very gym. I am fortunate enough to live near one of the better boxing programs in the country. We have cultivated our facility into the largest Amateur Boxing Gym in the country. In the mid 90's I became a trainer for Golden Gloves. I train amateur and pro fighters. I have worked in many corners at USA and Golden Glove tournaments. I have worked corners in pro bouts on HBO and ESPN cards. My friend, boss and coach is the former President of Golden Gloves and I trained under his tutelage.
Organizations
I am a certified Golden Gloves/USA Boxing Coach. I am also a licensed to work pro bouts in several states.
Education/Credentials
College, Pro Licenses, USA Boxing Certified, Certified Judge/Referee, Certified Fitness Trainer
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