Boxing/injury
Advertisement
Question
my middle finger knuckle is very swollen when i did not use the wraps on my hand. it has been this way for a month and i think its boxer's knuckle. it does not hurt unless pressure is put on it and the swelling subsides a little but is still present. is this something i should see a doctor for or will this heal by itself
HI Matt,
If it has not gone down for one month, I would suggest seeing a physician as a precaution. Sure, it will heal by itself eventually, but it could be several other things besides what you think it is.
here is some information about boxers knuckle.
http://www.drkelly.us/boxers%20knuckle.asp
Good luck and train safely.
sincerely
Alan Kahn
author, The Speed Bag Bible
Related Articles
Alan Kahn
Expertise
I can answer any questions concerning speed bag training, including equipment, setup, 24 punching techniques from all around the bag, creating non-stop combinations and martial arts training on the speed bag. Also, unique and advanced speed bag training such joining a speed bag with stationary cycles, stepping machines and rehabilitation.
Experience
Author of the " Speed Bag Bible" book and video training program.
Publications
Black Belt Magazine ( 1991 ) and Martial Arts Training magazine (1998)
Education/Credentials
Masters degrees in Recreation Therapy and Rehabilitation counseling
Awards and Honors
Appeared in 1996 Olympics, doing speed bag demonstrations and seminars for security forces during the games. Invited to tour and demonstrate speed bag throughout China. Most major Boxing companies carry this program as THE source for speed bag training.
©2012 About.com, a part of The New York Times Company. All rights reserved.